Life Transition Coaching
When Everything Changes, You Need a Steady Anchor.
Not all transitions come with a clear label. Maybe you’re turning 60. Maybe the kids just moved out. Maybe you left a job, ended a relationship, or just woke up one day and realized:
Something in my life has shifted. I can feel it. But I don’t know what to do next.
You’re not stuck. You’re in between. And that in-between can be powerful.
The Middle Isn’t the Mess. It’s the Map.
We don’t talk enough about how disorienting change can be. Even when change is good you might lose track of your routine, your role, or your rhythm. You know you want to move forward, but it’s hard to know where to start.
That’s where coaching comes in

What We’ll Work On
Let’s take the pressure off and get curious about what this moment is asking of you.
- Stability – Ground yourself in the midst of change
- Reflection – What are you letting go of? What are you stepping into?
- Clarity – What does a meaningful next chapter look like to you?
- Rhythm – Rebuild routines that support you day to day.
- Trust – Strengthen your ability to listen to yourself and act from that place.

Why Work with Me?
I’ve navigated more than one major life shift: career reinventions, business launches, identity pivots, and personal transformation. I don’t offer quick fixes, but I do offer deep presence, the right questions, and grounded support.
This is sacred work, and I don’t take it lightly. I’m honored to do it with you.
What It Looks Like
All coaching starts with at least one complimentary session.
If we’re a good fit, we’ll move forward with:
- Biweekly coaching sessions (virtual or phone)
- A personalized “Unstuck Plan” to guide our work
- Email support between sessions
- Optional exercises or reflection prompts (never homework for homework’s sake)
You don’t need a five-year plan. You just need a place to start.
[Contact Me To Schedule Your Complimentary Coaching Session]
You don’t have to figure this out alone.
Ready to Stop Wondering What’s Next?
Whether you want to work part-time, start something new, volunteer, travel, or finally do that thing you’ve been putting off, your next chapter deserves more than guesswork.
Let’s make a plan so you can start living it.
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Designations
Certified Professional Retirement/rewirement Coach
Certified Career Transition Coach
Certified Life Coach